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Petalouda Yoga

Welcome  to Petalouda Yoga & Wellbeing. Your home for holistic wellbeing and self-care


I offer a range of therapeutic services which can be accessed separately or in combination. To find out which therapy would be best suited to you at this time contact me at 07581861906

yoga therapy

Yoga Therapy

Individual Yoga Therapy

experience a healing journey, a way for your body and mind to connect. It can help treating specific symptoms and health conditions as well as restoring a holistic approach to your wellbeing

essential oils

Essential Oil Therapy

Together we develop a bespoke blend of essential oils to connect you with your intuitive body to enable you to become your own healer. Oils connect you with your physical, mental, emotional or wisdom body depending on what you need at any given time.



Reflexology seeks to stabilise the physical body and return it to a state of homeostasis by encouraging blocked energy pathways to release their tension and allow the body to unveil its own healing capacity for body, mind and soul.

metamorphosis therapy

Metamorphosis Therapy

Developed out of reflexology, Metamorphosis Therapy unveils your innate wisdom and your own healing potentials. Life is energy, energy is movement, movement is subject to change and we are able to use Metamorphosis therapy to unblock learned limitations within our physical, energetic mental and emotional bodies

ayurvedic health & lifestyle

Ayurvedic Lifestyle & Nutrition

Ayurveda is a 5000 year old system of health and lifestyle advice. Simple solutions within lifestyle, habits, nutrition and exercise provide an holistic way of living. This ancient wisdom has timeless value.

Metamorphosis Therapy

Restorative Therapy

A combination of restorative yoga and yoga nidra. Restorative yoga uses props to hold and support your body to facilitate healing and rest. Yoga nidra, or yogic sleep offers deep rejuvenation for body, mind and soul.  


Cheltenham, Europe &



+44 7581 861 906

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